Steviva Brands No-Added Sugar Green Shamrock Shake

Here’s a delightful recipe for a shamrock shake that’s both refreshing and free of added sugars, using KetoseSweet+ as a sweetener. This shake is perfect for celebrating St. Patrick’s Day or simply enjoying a healthy treat any time of year!

Green Shamrock No-Added Sugar Shake Recipe

Ingredients:

  • 1 cup unsweetened milk/almond milk (or any low-carb milk alternative)
  • 1/2 ripe avocado
  • 1/2 banana (or 1/4 cup unsweetened applesauce for a lower-carb option)
  • 1/2 cup fresh spinach (packed)
  • 1/2 teaspoon pure vanilla extract
  • 1/4 teaspoon peppermint extract (adjust to taste)
  • 4 tablespoons KetoseSweet+ syrup (adjust to taste)
  • 1/2 cup ice cubes
  • Optional: Whipped cream (sugar-free) for topping

Instructions:

  • Combine Ingredients: In a blender, combine the unsweetened almond milk, avocado, banana (or applesauce), spinach, vanilla extract, peppermint extract, and KetoseSweet+.
  • Blend: Add the ice cubes and blend on high speed until smooth and creamy. You may need to stop and scrape down the sides of the blender to ensure everything is well combined.
  • Taste and Adjust: Taste the shake and adjust the sweetness if necessary, by adding more KetoseSweet+ or peppermint extract.
  • Serve: Pour the shake into a glass, and if desired, top with sugar-free whipped cream for an extra treat.
  • Garnish: Optionally, garnish with a sprig of fresh mint or a sprinkle of unsweetened cocoa powder for a festive touch.

Nutritional Facts (Per Serving):

Calories: 180
Total Fat: 12g
      Saturated Fat: 1.5g
Cholesterol: 0mg
Sodium: 200mg
Total Carbohydrates: 18g
Dietary Fiber: 7g
Sugars: 2g (naturally occurring from avocado and banana)
Added Sugars: 0g
Net Carbohydrates: 11g
Protein: 3g

Nutritional Notes:


Avocado: provides healthy fats and contributes to the creamy texture.
Spinach: adds nutrients without significantly impacting the flavor or calorie count.
KetoseSweet+: is a low-calorie sweetener that allows you to enjoy sweetness without added sugars.
Banana: can be substituted for applesauce to reduce carbohydrates further, making this shake even more keto-friendly.

Enjoy your delicious and healthy No-Added Sugar Green Shamrock Shake, perfect for any occasion!

Categories: BlogRecipes

Thom King

Thom King's academic background and extensive experience in clean label sugar reduction significantly contribute to his expertise in this field. With over twenty years of hands-on experience in the industry, King has worked on various projects related to sugar reduction and clean label initiatives. This practical exposure allows him to understand the challenges and nuances of reformulating products to reduce sugar content while maintaining taste and consumer appeal.